MMA and Fitness Training
10/6/2021 – 266 views
- HIIT (high intensity interval training to increase strength and endurance)
- Calisthenics based training (body weighted training which helps strengthen and sculpt the entire body) and;
- Mixed martial art (Muay Thai, Kickboxing and boxing) techniques and skills.
- One on one training and/or MMA training to help you achieve your personal goals.
No matter your fitness level, we have a class to suit your needs.
Join us for a complimentary class and change your life through Health & Fitness!
We look forward to having you join and train with our family! Oss!!
Respect. Discipline. Commitment. God first, believe in yourself, NEVER doubt. Osu.
Contact Fidaah on 827 - show phone - 0 for more information
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